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    11月 15, 2020 1


















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    1. Cards Mosaic2021年11月23日 1:37

      This is all great, thanks for sharing your info! Healthy weight loss is achieved by taking regular measured healthy food intake in proportion to your body’s needs. It is not about deprivation or counting calories. Your body is still burning calories during your normal activities, including at rest. So, eating more does not require adding to your daily calorie consumption. Eating less or avoiding a few extra calories will not impact your health or your weight.

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